New to Cold Water therapy..? Like exploring new places..? Our series of walks will head to some beautiful secret pools and waterfalls. With a spirit of adventure, some new friends and an optional invitation to try a short dip or swim in these stunning places.
Many people are finding the cold water fixes aches, pains, reduce stress, lowers resting heart rate and brings a feeling of being fully alive to their lives.
Our qualified Hill and Mountain guide and Cold Water Therapy coach will help you to stay safe and guide you through the steps If you are new to this, come and join others for a walk, a hot drink and an optional dunk.
We do have some changing towels and wetsuit socks if you need them.
With a new location all over the Isle of Man every month there is a special prize changing robe if you complete them all..!