It's alcohol awareness week, and the Island’s Drug and Alcohol Strategy is promoting its work and encouraging people to know their drinking limits.
A total of 22 organisations are involved in the strategy, and coordinator Margaret O'Reilly says the initiative, which runs until Sunday, is a good opportunity to remind people about the work being done here.
She says a website set up to tell people more about the dangers of alcohol abuse also provides answers to common questions, such as what a unit is, and how fattening different drinks can be.
You can log onto the site at bealcoholawareiom.com

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